Head-to-Head Analysis

Multigrain Loaf vs GUACAMOLE Classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain Loaf

Multigrain Loaf

Not Vegan
VS
Top Pick
Package of GUACAMOLE Classic

GUACAMOLE Classic

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
158 kcal
4g
Sugars
1.8g
2g
Fat
14g
8g
Protein
1.8g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Multigrain Loaf and GUACAMOLE Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Loaf is the more energy-dense option here, packing 102 more calories per 100g than GUACAMOLE Classic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multigrain Loaf contains significantly more sugar (4g) compared to the milder GUACAMOLE Classic (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, GUACAMOLE Classic is undeniably the healthier pick.

Looking to build muscle? Multigrain Loaf offers a protein boost with 8g per 100g, outperforming GUACAMOLE Classic in this category.

Frequently Asked Questions

Which is healthier: Multigrain Loaf or GUACAMOLE Classic?

It depends on your goals. Multigrain Loaf has 260 calories, while GUACAMOLE Classic has 158 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Loaf vegan?

No, Multigrain Loaf is not certified vegan.

What is the calorie difference between Multigrain Loaf and GUACAMOLE Classic?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.