Head-to-Head Analysis

Multigrain Loaf vs Organic refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain Loaf

Multigrain Loaf

Not Vegan
VS
Top Pick
Package of Organic refried beans

Organic refried beans

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
115.4 kcal
4g
Sugars
1.5g
2g
Fat
2.3g
8g
Protein
6.2g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Multigrain Loaf and Organic refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Loaf is the more energy-dense option here, packing 145 more calories per 100g than Organic refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multigrain Loaf contains significantly more sugar (4g) compared to the milder Organic refried beans (1.5384615384615g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic refried beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Multigrain Loaf or Organic refried beans?

It depends on your goals. Multigrain Loaf has 260 calories, while Organic refried beans has 115.38461538462 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Loaf vegan?

No, Multigrain Loaf is not certified vegan.

What is the calorie difference between Multigrain Loaf and Organic refried beans?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.