Multigrain Loaf vs Roma tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multigrain Loaf
Roma tomatoes
The Verdict: Which is Better?
When placing Multigrain Loaf and Roma tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Multigrain Loaf is the more energy-dense option here, packing 260 more calories per 100g than Roma tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Multigrain Loaf contains significantly more sugar (4g) compared to the milder Roma tomatoes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roma tomatoes is undeniably the healthier pick.
Looking to build muscle? Multigrain Loaf offers a protein boost with 8g per 100g, outperforming Roma tomatoes in this category.
Frequently Asked Questions
Which is healthier: Multigrain Loaf or Roma tomatoes?
It depends on your goals. Multigrain Loaf has 260 calories, while Roma tomatoes has 0 calories. Check the detailed table above for sugar and fat content.
Is Multigrain Loaf vegan?
No, Multigrain Loaf is not certified vegan.
What is the calorie difference between Multigrain Loaf and Roma tomatoes?
There is a difference of 260 calories per 100g between the two products.
