Head-to-Head Analysis

Multigrain Rings vs Honey Almond Flax Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Rings

Multigrain Rings

Not Vegan
VS
Package of Honey Almond Flax Chewy Granola Bar

Honey Almond Flax Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
400 kcal
9.5g
Sugars
20g
0g
Fat
12.9g
9.5g
Protein
8.6g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Multigrain Rings and Honey Almond Flax Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multigrain Rings is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Multigrain Rings takes the lead with only 9.52g of sugar per 100g, whereas Honey Almond Flax Chewy Granola Bar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Multigrain Rings or Honey Almond Flax Chewy Granola Bar?

Multigrain Rings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multigrain Rings vegan?

No, Multigrain Rings is not certified vegan.

What is the calorie difference between Multigrain Rings and Honey Almond Flax Chewy Granola Bar?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.