Head-to-Head Analysis

Multigrain Rolls vs Chocolate Softies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain Rolls

Multigrain Rolls

Not Vegan
VS
Top Pick
Package of Chocolate Softies

Chocolate Softies

Not Vegan
Nutritional Facts (per 100g)
284 kcal
Energy
0 kcal
6g
Sugars
0g
6g
Fat
0g
9g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Multigrain Rolls and Chocolate Softies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Rolls is the more energy-dense option here, packing 284 more calories per 100g than Chocolate Softies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multigrain Rolls contains significantly more sugar (5.97g) compared to the milder Chocolate Softies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Softies is undeniably the healthier pick.

Looking to build muscle? Multigrain Rolls offers a protein boost with 8.96g per 100g, outperforming Chocolate Softies in this category.

Frequently Asked Questions

Which is healthier: Multigrain Rolls or Chocolate Softies?

It depends on your goals. Multigrain Rolls has 284 calories, while Chocolate Softies has 0 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Rolls vegan?

No, Multigrain Rolls is not certified vegan.

What is the calorie difference between Multigrain Rolls and Chocolate Softies?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.