Head-to-Head Analysis

Multigrain rolls, multigrain vs 100% plant protein burger patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain rolls, multigrain

Multigrain rolls, multigrain

Not Vegan
VS
Top Pick
Package of 100% plant protein burger patties

100% plant protein burger patties

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
183.3 kcal
5.3g
Sugars
1.7g
3.5g
Fat
11.7g
10.5g
Protein
16.7g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Multigrain rolls, multigrain and 100% plant protein burger patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain rolls, multigrain is the more energy-dense option here, packing 80 more calories per 100g than 100% plant protein burger patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multigrain rolls, multigrain contains significantly more sugar (5.26g) compared to the milder 100% plant protein burger patties (1.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% plant protein burger patties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Multigrain rolls, multigrain or 100% plant protein burger patties?

It depends on your goals. Multigrain rolls, multigrain has 263 calories, while 100% plant protein burger patties has 183.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Multigrain rolls, multigrain vegan?

No, Multigrain rolls, multigrain is not certified vegan.

What is the calorie difference between Multigrain rolls, multigrain and 100% plant protein burger patties?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.