Multigrain rolls, multigrain vs Golden Pita
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multigrain rolls, multigrain
Golden Pita
The Verdict: Which is Better?
When placing Multigrain rolls, multigrain and Golden Pita side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Multigrain rolls, multigrain is the more energy-dense option here, packing 218 more calories per 100g than Golden Pita. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Multigrain rolls, multigrain contains significantly more sugar (5.26g) compared to the milder Golden Pita (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Pita is undeniably the healthier pick.
Looking to build muscle? Multigrain rolls, multigrain offers a protein boost with 10.53g per 100g, outperforming Golden Pita in this category.
Frequently Asked Questions
Which is healthier: Multigrain rolls, multigrain or Golden Pita?
It depends on your goals. Multigrain rolls, multigrain has 263 calories, while Golden Pita has 45 calories. Check the detailed table above for sugar and fat content.
Is Multigrain rolls, multigrain vegan?
No, Multigrain rolls, multigrain is not certified vegan.
What is the calorie difference between Multigrain rolls, multigrain and Golden Pita?
There is a difference of 218 calories per 100g between the two products.
