Head-to-Head Analysis

Multigrain rolls, multigrain vs STRAWBERRY BANANA 100% JUICE SMOOTHIE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain rolls, multigrain

Multigrain rolls, multigrain

Not Vegan
VS
Package of STRAWBERRY BANANA 100% JUICE SMOOTHIE

STRAWBERRY BANANA 100% JUICE SMOOTHIE

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
55.6 kcal
5.3g
Sugars
10.7g
3.5g
Fat
0.1g
10.5g
Protein
0.2g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Multigrain rolls, multigrain and STRAWBERRY BANANA 100% JUICE SMOOTHIE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain rolls, multigrain is the more energy-dense option here, packing 207 more calories per 100g than STRAWBERRY BANANA 100% JUICE SMOOTHIE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multigrain rolls, multigrain takes the lead with only 5.26g of sugar per 100g, whereas STRAWBERRY BANANA 100% JUICE SMOOTHIE contains 10.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain rolls, multigrain offers a protein boost with 10.53g per 100g, outperforming STRAWBERRY BANANA 100% JUICE SMOOTHIE in this category.

Frequently Asked Questions

Which is healthier: Multigrain rolls, multigrain or STRAWBERRY BANANA 100% JUICE SMOOTHIE?

It depends on your goals. Multigrain rolls, multigrain has 263 calories, while STRAWBERRY BANANA 100% JUICE SMOOTHIE has 55.6 calories. Check the detailed table above for sugar and fat content.

Is Multigrain rolls, multigrain vegan?

No, Multigrain rolls, multigrain is not certified vegan.

What is the calorie difference between Multigrain rolls, multigrain and STRAWBERRY BANANA 100% JUICE SMOOTHIE?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.