Multigrain rolls, multigrain vs Unsweetened Sliced Bananas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multigrain rolls, multigrain
Unsweetened Sliced Bananas
The Verdict: Which is Better?
When placing Multigrain rolls, multigrain and Unsweetened Sliced Bananas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Multigrain rolls, multigrain is the more energy-dense option here, packing 177 more calories per 100g than Unsweetened Sliced Bananas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Multigrain rolls, multigrain takes the lead with only 5.26g of sugar per 100g, whereas Unsweetened Sliced Bananas contains 12.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Multigrain rolls, multigrain offers a protein boost with 10.53g per 100g, outperforming Unsweetened Sliced Bananas in this category.
Frequently Asked Questions
Which is healthier: Multigrain rolls, multigrain or Unsweetened Sliced Bananas?
It depends on your goals. Multigrain rolls, multigrain has 263 calories, while Unsweetened Sliced Bananas has 85.7 calories. Check the detailed table above for sugar and fat content.
Is Multigrain rolls, multigrain vegan?
No, Multigrain rolls, multigrain is not certified vegan.
What is the calorie difference between Multigrain rolls, multigrain and Unsweetened Sliced Bananas?
There is a difference of 177 calories per 100g between the two products.
