Head-to-Head Analysis

Multigrain Round Bread vs Coconut + Cashew

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Round Bread

Multigrain Round Bread

Not Vegan
VS
Package of Coconut + Cashew

Coconut + Cashew

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
458.3 kcal
0g
Sugars
20.8g
3.3g
Fat
20.8g
9.3g
Protein
16.7g
1.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Multigrain Round Bread and Coconut + Cashew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multigrain Round Bread is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Multigrain Round Bread takes the lead with only 0g of sugar per 100g, whereas Coconut + Cashew contains 20.83g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Multigrain Round Bread or Coconut + Cashew?

Multigrain Round Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multigrain Round Bread vegan?

No, Multigrain Round Bread is not certified vegan.

What is the calorie difference between Multigrain Round Bread and Coconut + Cashew?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.