Multigrain sandwich thins count vs Shelled Edamame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multigrain sandwich thins count
Shelled Edamame
The Verdict: Which is Better?
When placing Multigrain sandwich thins count and Shelled Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Multigrain sandwich thins count is the more energy-dense option here, packing 122 more calories per 100g than Shelled Edamame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Multigrain sandwich thins count contains significantly more sugar (5.26g) compared to the milder Shelled Edamame (1.1764705882353g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelled Edamame is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Multigrain sandwich thins count or Shelled Edamame?
It depends on your goals. Multigrain sandwich thins count has 263.16 calories, while Shelled Edamame has 141.17647058824 calories. Check the detailed table above for sugar and fat content.
Is Multigrain sandwich thins count vegan?
No, Multigrain sandwich thins count is not certified vegan.
What is the calorie difference between Multigrain sandwich thins count and Shelled Edamame?
There is a difference of 122 calories per 100g between the two products.
