Head-to-Head Analysis

Multigrain Sandwich Thins Rolls vs Mandarin Natural Flavour Soda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Sandwich Thins Rolls

Multigrain Sandwich Thins Rolls

Not Vegan
VS
Package of Mandarin Natural Flavour Soda

Mandarin Natural Flavour Soda

Not Vegan
Nutritional Facts (per 100g)
263.2 kcal
Energy
40.5 kcal
5.3g
Sugars
10g
3.5g
Fat
0g
10.5g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Multigrain Sandwich Thins Rolls and Mandarin Natural Flavour Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Sandwich Thins Rolls is the more energy-dense option here, packing 223 more calories per 100g than Mandarin Natural Flavour Soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multigrain Sandwich Thins Rolls takes the lead with only 5.26g of sugar per 100g, whereas Mandarin Natural Flavour Soda contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain Sandwich Thins Rolls offers a protein boost with 10.53g per 100g, outperforming Mandarin Natural Flavour Soda in this category.

Frequently Asked Questions

Which is healthier: Multigrain Sandwich Thins Rolls or Mandarin Natural Flavour Soda?

It depends on your goals. Multigrain Sandwich Thins Rolls has 263.16 calories, while Mandarin Natural Flavour Soda has 40.5 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Sandwich Thins Rolls vegan?

No, Multigrain Sandwich Thins Rolls is not certified vegan.

What is the calorie difference between Multigrain Sandwich Thins Rolls and Mandarin Natural Flavour Soda?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.