Head-to-Head Analysis

Multigrain Seed Sliced Bread vs Goldfish Mix, Xtra Cheddar + Prezel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain Seed Sliced Bread

Multigrain Seed Sliced Bread

Not Vegan
VS
Top Pick
Package of Goldfish Mix, Xtra Cheddar + Prezel

Goldfish Mix, Xtra Cheddar + Prezel

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
130 kcal
7.5g
Sugars
1g
6.3g
Fat
4g
12.5g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Multigrain Seed Sliced Bread and Goldfish Mix, Xtra Cheddar + Prezel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Seed Sliced Bread is the more energy-dense option here, packing 145 more calories per 100g than Goldfish Mix, Xtra Cheddar + Prezel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multigrain Seed Sliced Bread contains significantly more sugar (7.5g) compared to the milder Goldfish Mix, Xtra Cheddar + Prezel (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Mix, Xtra Cheddar + Prezel is undeniably the healthier pick.

Looking to build muscle? Multigrain Seed Sliced Bread offers a protein boost with 12.5g per 100g, outperforming Goldfish Mix, Xtra Cheddar + Prezel in this category.

Frequently Asked Questions

Which is healthier: Multigrain Seed Sliced Bread or Goldfish Mix, Xtra Cheddar + Prezel?

It depends on your goals. Multigrain Seed Sliced Bread has 275 calories, while Goldfish Mix, Xtra Cheddar + Prezel has 130 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Seed Sliced Bread vegan?

No, Multigrain Seed Sliced Bread is not certified vegan.

What is the calorie difference between Multigrain Seed Sliced Bread and Goldfish Mix, Xtra Cheddar + Prezel?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.