Head-to-Head Analysis

Multigrain Seed Sliced Bread vs Lightly Salted Deluxe Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain Seed Sliced Bread

Multigrain Seed Sliced Bread

Not Vegan
VS
Top Pick
Package of Lightly Salted Deluxe Mixed Nuts

Lightly Salted Deluxe Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
643 kcal
7.5g
Sugars
7.1g
6.3g
Fat
53.6g
12.5g
Protein
17.9g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Multigrain Seed Sliced Bread and Lightly Salted Deluxe Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multigrain Seed Sliced Bread is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Multigrain Seed Sliced Bread or Lightly Salted Deluxe Mixed Nuts?

It depends on your goals. Multigrain Seed Sliced Bread has 275 calories, while Lightly Salted Deluxe Mixed Nuts has 643 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Seed Sliced Bread vegan?

No, Multigrain Seed Sliced Bread is not certified vegan.

What is the calorie difference between Multigrain Seed Sliced Bread and Lightly Salted Deluxe Mixed Nuts?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.