Multigrain table crackers vs Microwave popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multigrain table crackers
Microwave popcorn
The Verdict: Which is Better?
When placing Multigrain table crackers and Microwave popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Multigrain table crackers is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Multigrain table crackers contains significantly more sugar (2.86g) compared to the milder Microwave popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Microwave popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Multigrain table crackers or Microwave popcorn?
It depends on your goals. Multigrain table crackers has 486 calories, while Microwave popcorn has 520 calories. Check the detailed table above for sugar and fat content.
Is Multigrain table crackers vegan?
No, Multigrain table crackers is not certified vegan.
What is the calorie difference between Multigrain table crackers and Microwave popcorn?
There is a difference of 34 calories per 100g between the two products.
