Head-to-Head Analysis

Multigrain Wide Pan Bread vs Crystallized Ginger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Wide Pan Bread

Multigrain Wide Pan Bread

Not Vegan
VS
Package of Crystallized Ginger

Crystallized Ginger

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
875 kcal
19.8g
Sugars
206g
4.9g
Fat
0g
19.8g
Protein
0g
3.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Multigrain Wide Pan Bread and Crystallized Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multigrain Wide Pan Bread is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Multigrain Wide Pan Bread takes the lead with only 19.8g of sugar per 100g, whereas Crystallized Ginger contains 206g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain Wide Pan Bread offers a protein boost with 19.8g per 100g, outperforming Crystallized Ginger in this category.

Frequently Asked Questions

Which is healthier: Multigrain Wide Pan Bread or Crystallized Ginger?

Multigrain Wide Pan Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multigrain Wide Pan Bread vegan?

No, Multigrain Wide Pan Bread is not certified vegan.

What is the calorie difference between Multigrain Wide Pan Bread and Crystallized Ginger?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.