Head-to-Head Analysis

Multigrain Wide Pan Bread vs Sour Cream Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Wide Pan Bread

Multigrain Wide Pan Bread

Not Vegan
VS
Package of Sour Cream Donuts

Sour Cream Donuts

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
410 kcal
19.8g
Sugars
39.8g
4.9g
Fat
19.3g
19.8g
Protein
3.6g
3.1g
Salt
1g

The Verdict: Which is Better?

When placing Multigrain Wide Pan Bread and Sour Cream Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Wide Pan Bread is the more energy-dense option here, packing 84 more calories per 100g than Sour Cream Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multigrain Wide Pan Bread takes the lead with only 19.8g of sugar per 100g, whereas Sour Cream Donuts contains 39.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain Wide Pan Bread offers a protein boost with 19.8g per 100g, outperforming Sour Cream Donuts in this category.

Frequently Asked Questions

Which is healthier: Multigrain Wide Pan Bread or Sour Cream Donuts?

It depends on your goals. Multigrain Wide Pan Bread has 494 calories, while Sour Cream Donuts has 410 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Wide Pan Bread vegan?

No, Multigrain Wide Pan Bread is not certified vegan.

What is the calorie difference between Multigrain Wide Pan Bread and Sour Cream Donuts?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.