Head-to-Head Analysis

Multigrain Wide Pan Bread vs Whole dried blueberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Wide Pan Bread

Multigrain Wide Pan Bread

Not Vegan
VS
Package of Whole dried blueberries

Whole dried blueberries

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
325 kcal
19.8g
Sugars
70g
3.3g
Fat
1.3g
8.9g
Protein
2.5g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Multigrain Wide Pan Bread and Whole dried blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multigrain Wide Pan Bread is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Multigrain Wide Pan Bread takes the lead with only 19.8g of sugar per 100g, whereas Whole dried blueberries contains 70g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain Wide Pan Bread offers a protein boost with 8.89g per 100g, outperforming Whole dried blueberries in this category.

Frequently Asked Questions

Which is healthier: Multigrain Wide Pan Bread or Whole dried blueberries?

Multigrain Wide Pan Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multigrain Wide Pan Bread vegan?

No, Multigrain Wide Pan Bread is not certified vegan.

What is the calorie difference between Multigrain Wide Pan Bread and Whole dried blueberries?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.