Multigrain with flax flatbread, multigrain with flax vs Long grain white rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multigrain with flax flatbread, multigrain with flax
Long grain white rice
The Verdict: Which is Better?
When placing Multigrain with flax flatbread, multigrain with flax and Long grain white rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Multigrain with flax flatbread, multigrain with flax is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Multigrain with flax flatbread, multigrain with flax contains significantly more sugar (1.89g) compared to the milder Long grain white rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Long grain white rice is undeniably the healthier pick.
Looking to build muscle? Multigrain with flax flatbread, multigrain with flax offers a protein boost with 16.98g per 100g, outperforming Long grain white rice in this category.
Frequently Asked Questions
Which is healthier: Multigrain with flax flatbread, multigrain with flax or Long grain white rice?
It depends on your goals. Multigrain with flax flatbread, multigrain with flax has 189 calories, while Long grain white rice has 355.55555555556 calories. Check the detailed table above for sugar and fat content.
Is Multigrain with flax flatbread, multigrain with flax vegan?
No, Multigrain with flax flatbread, multigrain with flax is not certified vegan.
What is the calorie difference between Multigrain with flax flatbread, multigrain with flax and Long grain white rice?
There is a difference of 167 calories per 100g between the two products.
