Multigrain with flax flatbread, multigrain with flax vs Pumpkin Seeds Roasted with Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multigrain with flax flatbread, multigrain with flax
Pumpkin Seeds Roasted with Salt
The Verdict: Which is Better?
When placing Multigrain with flax flatbread, multigrain with flax and Pumpkin Seeds Roasted with Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Multigrain with flax flatbread, multigrain with flax is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Multigrain with flax flatbread, multigrain with flax contains significantly more sugar (1.89g) compared to the milder Pumpkin Seeds Roasted with Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Seeds Roasted with Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Multigrain with flax flatbread, multigrain with flax or Pumpkin Seeds Roasted with Salt?
It depends on your goals. Multigrain with flax flatbread, multigrain with flax has 189 calories, while Pumpkin Seeds Roasted with Salt has 433 calories. Check the detailed table above for sugar and fat content.
Is Multigrain with flax flatbread, multigrain with flax vegan?
No, Multigrain with flax flatbread, multigrain with flax is not certified vegan.
What is the calorie difference between Multigrain with flax flatbread, multigrain with flax and Pumpkin Seeds Roasted with Salt?
There is a difference of 244 calories per 100g between the two products.
