Head-to-Head Analysis

Multigrain with flax flatbread, multigrain with flax vs Tortitas High Protein Arroz Legumbres / Leguminosas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain with flax flatbread, multigrain with flax

Multigrain with flax flatbread, multigrain with flax

Not Vegan
VS
Package of Tortitas High Protein Arroz Legumbres / Leguminosas

Tortitas High Protein Arroz Legumbres / Leguminosas

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
378 kcal
1.9g
Sugars
2g
3.8g
Fat
2g
17g
Protein
23g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Multigrain with flax flatbread, multigrain with flax and Tortitas High Protein Arroz Legumbres / Leguminosas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multigrain with flax flatbread, multigrain with flax is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Multigrain with flax flatbread, multigrain with flax or Tortitas High Protein Arroz Legumbres / Leguminosas?

Multigrain with flax flatbread, multigrain with flax appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multigrain with flax flatbread, multigrain with flax vegan?

No, Multigrain with flax flatbread, multigrain with flax is not certified vegan.

What is the calorie difference between Multigrain with flax flatbread, multigrain with flax and Tortitas High Protein Arroz Legumbres / Leguminosas?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.