Head-to-Head Analysis

Multiple Mineral vs Graham snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multiple Mineral

Multiple Mineral

Not Vegan
VS
Package of Graham snacks

Graham snacks

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
428.6 kcal
0g
Sugars
21.4g
0g
Fat
14.3g
0g
Protein
7.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Multiple Mineral and Graham snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multiple Mineral is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Multiple Mineral takes the lead with only 0g of sugar per 100g, whereas Graham snacks contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Multiple Mineral or Graham snacks?

Multiple Mineral appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multiple Mineral vegan?

No, Multiple Mineral is not certified vegan.

What is the calorie difference between Multiple Mineral and Graham snacks?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.