Multivitamin Gummies vs Almond flour crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Multivitamin Gummies

Almond flour crackers
The Verdict: Which is Better?
When placing Multivitamin Gummies and Almond flour crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Multivitamin Gummies is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Multivitamin Gummies contains significantly more sugar (100g) compared to the milder Almond flour crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond flour crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Multivitamin Gummies or Almond flour crackers?
It depends on your goals. Multivitamin Gummies has 500 calories, while Almond flour crackers has 522 calories. Check the detailed table above for sugar and fat content.
Is Multivitamin Gummies vegan?
No, Multivitamin Gummies is not certified vegan.
What is the calorie difference between Multivitamin Gummies and Almond flour crackers?
There is a difference of 22 calories per 100g between the two products.




