Head-to-Head Analysis

Muncheros - Chili Lemon Peanuts vs Sourdough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Muncheros - Chili Lemon Peanuts

Muncheros - Chili Lemon Peanuts

Not Vegan
VS
Top Pick
Package of Sourdough

Sourdough

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
228.1 kcal
3.3g
Sugars
0g
50g
Fat
0g
23.3g
Protein
7g
2.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Muncheros - Chili Lemon Peanuts and Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Muncheros - Chili Lemon Peanuts is the more energy-dense option here, packing 339 more calories per 100g than Sourdough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Muncheros - Chili Lemon Peanuts contains significantly more sugar (3.33g) compared to the milder Sourdough (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough is undeniably the healthier pick.

Looking to build muscle? Muncheros - Chili Lemon Peanuts offers a protein boost with 23.3g per 100g, outperforming Sourdough in this category.

Frequently Asked Questions

Which is healthier: Muncheros - Chili Lemon Peanuts or Sourdough?

It depends on your goals. Muncheros - Chili Lemon Peanuts has 567 calories, while Sourdough has 228.0701754386 calories. Check the detailed table above for sugar and fat content.

Is Muncheros - Chili Lemon Peanuts vegan?

No, Muncheros - Chili Lemon Peanuts is not certified vegan.

What is the calorie difference between Muncheros - Chili Lemon Peanuts and Sourdough?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.