Head-to-Head Analysis

Munchies Snack Mix Flamin Hot vs Soup and oyster crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Munchies Snack Mix Flamin Hot

Munchies Snack Mix Flamin Hot

Not Vegan
VS
Top Pick
Package of Soup and oyster crackers

Soup and oyster crackers

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
500 kcal
3.6g
Sugars
0g
22.6g
Fat
14.3g
6g
Protein
7.1g
2.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Munchies Snack Mix Flamin Hot and Soup and oyster crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Munchies Snack Mix Flamin Hot is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Munchies Snack Mix Flamin Hot contains significantly more sugar (3.57g) compared to the milder Soup and oyster crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Soup and oyster crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Munchies Snack Mix Flamin Hot or Soup and oyster crackers?

It depends on your goals. Munchies Snack Mix Flamin Hot has 464 calories, while Soup and oyster crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Munchies Snack Mix Flamin Hot vegan?

No, Munchies Snack Mix Flamin Hot is not certified vegan.

What is the calorie difference between Munchies Snack Mix Flamin Hot and Soup and oyster crackers?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.