Mung Bean Noodles vs Lemon Poppy Seed Liège-style waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mung Bean Noodles
Lemon Poppy Seed Liège-style waffles
The Verdict: Which is Better?
When placing Mung Bean Noodles and Lemon Poppy Seed Liège-style waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mung Bean Noodles is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mung Bean Noodles takes the lead with only 0g of sugar per 100g, whereas Lemon Poppy Seed Liège-style waffles contains 29.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mung Bean Noodles or Lemon Poppy Seed Liège-style waffles?
Mung Bean Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mung Bean Noodles vegan?
No, Mung Bean Noodles is not certified vegan.
What is the calorie difference between Mung Bean Noodles and Lemon Poppy Seed Liège-style waffles?
There is a difference of 89 calories per 100g between the two products.
