Mung bean sprouts vs Butter Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mung bean sprouts
Butter Chicken
The Verdict: Which is Better?
When placing Mung bean sprouts and Butter Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mung bean sprouts is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mung bean sprouts contains significantly more sugar (4.7058823529412g) compared to the milder Butter Chicken (1.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Chicken is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mung bean sprouts or Butter Chicken?
It depends on your goals. Mung bean sprouts has 35.294117647059 calories, while Butter Chicken has 119 calories. Check the detailed table above for sugar and fat content.
Is Mung bean sprouts vegan?
No, Mung bean sprouts is not certified vegan.
What is the calorie difference between Mung bean sprouts and Butter Chicken?
There is a difference of 84 calories per 100g between the two products.
