Head-to-Head Analysis

Mung bean sprouts vs CLEAR MIND

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mung bean sprouts

Mung bean sprouts

Not Vegan
VS
Top Pick
Package of CLEAR MIND

CLEAR MIND

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
14.5 kcal
4.7g
Sugars
2.9g
0g
Fat
0g
3.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mung bean sprouts and CLEAR MIND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mung bean sprouts is the more energy-dense option here, packing 21 more calories per 100g than CLEAR MIND. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mung bean sprouts contains significantly more sugar (4.7058823529412g) compared to the milder CLEAR MIND (2.9g). If you are monitoring your insulin levels or trying to cut down on sweets, CLEAR MIND is undeniably the healthier pick.

Looking to build muscle? Mung bean sprouts offers a protein boost with 3.5294117647059g per 100g, outperforming CLEAR MIND in this category.

Frequently Asked Questions

Which is healthier: Mung bean sprouts or CLEAR MIND?

It depends on your goals. Mung bean sprouts has 35.294117647059 calories, while CLEAR MIND has 14.5 calories. Check the detailed table above for sugar and fat content.

Is Mung bean sprouts vegan?

No, Mung bean sprouts is not certified vegan.

What is the calorie difference between Mung bean sprouts and CLEAR MIND?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.