Head-to-Head Analysis

Mung bean sprouts vs Smokehouse Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mung bean sprouts

Mung bean sprouts

Not Vegan
VS
Top Pick
Package of Smokehouse Almonds

Smokehouse Almonds

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
604.7 kcal
4.7g
Sugars
0g
0g
Fat
53.5g
3.5g
Protein
20.9g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Mung bean sprouts and Smokehouse Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mung bean sprouts is the clear winner. With 569 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mung bean sprouts contains significantly more sugar (4.7058823529412g) compared to the milder Smokehouse Almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smokehouse Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mung bean sprouts or Smokehouse Almonds?

It depends on your goals. Mung bean sprouts has 35.294117647059 calories, while Smokehouse Almonds has 604.651162790698 calories. Check the detailed table above for sugar and fat content.

Is Mung bean sprouts vegan?

No, Mung bean sprouts is not certified vegan.

What is the calorie difference between Mung bean sprouts and Smokehouse Almonds?

There is a difference of 569 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.