Mung bean sprouts vs Sugar free orange marmalade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mung bean sprouts
Sugar free orange marmalade
The Verdict: Which is Better?
When placing Mung bean sprouts and Sugar free orange marmalade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mung bean sprouts is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mung bean sprouts contains significantly more sugar (4.7058823529412g) compared to the milder Sugar free orange marmalade (2.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free orange marmalade is undeniably the healthier pick.
Looking to build muscle? Mung bean sprouts offers a protein boost with 3.5294117647059g per 100g, outperforming Sugar free orange marmalade in this category.
Frequently Asked Questions
Which is healthier: Mung bean sprouts or Sugar free orange marmalade?
It depends on your goals. Mung bean sprouts has 35.294117647059 calories, while Sugar free orange marmalade has 69 calories. Check the detailed table above for sugar and fat content.
Is Mung bean sprouts vegan?
No, Mung bean sprouts is not certified vegan.
What is the calorie difference between Mung bean sprouts and Sugar free orange marmalade?
There is a difference of 34 calories per 100g between the two products.
