Head-to-Head Analysis

Mung bean sprouts vs Sunfresh, Red Grapefruit In Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mung bean sprouts

Mung bean sprouts

Not Vegan
VS
Package of Sunfresh, Red Grapefruit In Water

Sunfresh, Red Grapefruit In Water

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
37.2 kcal
4.7g
Sugars
5g
0g
Fat
0g
3.5g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mung bean sprouts and Sunfresh, Red Grapefruit In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mung bean sprouts is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mung bean sprouts offers a protein boost with 3.5294117647059g per 100g, outperforming Sunfresh, Red Grapefruit In Water in this category.

Frequently Asked Questions

Which is healthier: Mung bean sprouts or Sunfresh, Red Grapefruit In Water?

Mung bean sprouts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mung bean sprouts vegan?

No, Mung bean sprouts is not certified vegan.

What is the calorie difference between Mung bean sprouts and Sunfresh, Red Grapefruit In Water?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.