Mung Bean Vermicelli vs Freeze dried figs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mung Bean Vermicelli
Freeze dried figs
The Verdict: Which is Better?
When placing Mung Bean Vermicelli and Freeze dried figs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mung Bean Vermicelli is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mung Bean Vermicelli takes the lead with only 0g of sugar per 100g, whereas Freeze dried figs contains 70g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mung Bean Vermicelli or Freeze dried figs?
Mung Bean Vermicelli appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mung Bean Vermicelli vegan?
No, Mung Bean Vermicelli is not certified vegan.
What is the calorie difference between Mung Bean Vermicelli and Freeze dried figs?
There is a difference of 190 calories per 100g between the two products.
