Mung Beans vs Nabisco Cookies-Single Serve Chocolate 1X1 Oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mung Beans
Nabisco Cookies-Single Serve Chocolate 1X1 Oz
The Verdict: Which is Better?
When placing Mung Beans and Nabisco Cookies-Single Serve Chocolate 1X1 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mung Beans is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mung Beans takes the lead with only 0g of sugar per 100g, whereas Nabisco Cookies-Single Serve Chocolate 1X1 Oz contains 28.5714g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mung Beans offers a protein boost with 23.5g per 100g, outperforming Nabisco Cookies-Single Serve Chocolate 1X1 Oz in this category.
Frequently Asked Questions
Which is healthier: Mung Beans or Nabisco Cookies-Single Serve Chocolate 1X1 Oz?
Mung Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mung Beans vegan?
No, Mung Beans is not certified vegan.
What is the calorie difference between Mung Beans and Nabisco Cookies-Single Serve Chocolate 1X1 Oz?
There is a difference of 76 calories per 100g between the two products.
