Head-to-Head Analysis

Mung Beans vs OLD FASHIONED BEEF JERKY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mung Beans

Mung Beans

Not Vegan
VS
Package of OLD FASHIONED BEEF JERKY

OLD FASHIONED BEEF JERKY

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
250 kcal
0g
Sugars
17.9g
1.2g
Fat
0g
23.5g
Protein
39.3g
0g
Salt
5.4g

The Verdict: Which is Better?

When placing Mung Beans and OLD FASHIONED BEEF JERKY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mung Beans is the more energy-dense option here, packing 103 more calories per 100g than OLD FASHIONED BEEF JERKY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mung Beans takes the lead with only 0g of sugar per 100g, whereas OLD FASHIONED BEEF JERKY contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mung Beans or OLD FASHIONED BEEF JERKY?

It depends on your goals. Mung Beans has 353 calories, while OLD FASHIONED BEEF JERKY has 250 calories. Check the detailed table above for sugar and fat content.

Is Mung Beans vegan?

No, Mung Beans is not certified vegan.

What is the calorie difference between Mung Beans and OLD FASHIONED BEEF JERKY?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.