Mung Beans vs Potato Chips Honey Dijon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mung Beans
Potato Chips Honey Dijon
The Verdict: Which is Better?
When placing Mung Beans and Potato Chips Honey Dijon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mung Beans is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mung Beans takes the lead with only 0g of sugar per 100g, whereas Potato Chips Honey Dijon contains 3.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mung Beans offers a protein boost with 23.5g per 100g, outperforming Potato Chips Honey Dijon in this category.
Frequently Asked Questions
Which is healthier: Mung Beans or Potato Chips Honey Dijon?
Mung Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mung Beans vegan?
No, Mung Beans is not certified vegan.
What is the calorie difference between Mung Beans and Potato Chips Honey Dijon?
There is a difference of 141 calories per 100g between the two products.
