Head-to-Head Analysis

Munsbit Roasted And salted cashews vs Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Munsbit Roasted And salted cashews

Munsbit Roasted And salted cashews

Not Vegan
VS
Top Pick
Package of Tortilla Chips

Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
617 kcal
Energy
500 kcal
5g
Sugars
0g
48.3g
Fat
21.4g
20g
Protein
7.1g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Munsbit Roasted And salted cashews and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Munsbit Roasted And salted cashews is the more energy-dense option here, packing 117 more calories per 100g than Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Munsbit Roasted And salted cashews contains significantly more sugar (5g) compared to the milder Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Munsbit Roasted And salted cashews offers a protein boost with 20g per 100g, outperforming Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Munsbit Roasted And salted cashews or Tortilla Chips?

It depends on your goals. Munsbit Roasted And salted cashews has 617 calories, while Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Munsbit Roasted And salted cashews vegan?

No, Munsbit Roasted And salted cashews is not certified vegan.

What is the calorie difference between Munsbit Roasted And salted cashews and Tortilla Chips?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.