Murasaki Sweet Potato vs Ice Breakers IceCubes Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Murasaki Sweet Potato
Ice Breakers IceCubes Spearmint
The Verdict: Which is Better?
When placing Murasaki Sweet Potato and Ice Breakers IceCubes Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Murasaki Sweet Potato is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Murasaki Sweet Potato contains significantly more sugar (6.49g) compared to the milder Ice Breakers IceCubes Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Breakers IceCubes Spearmint is undeniably the healthier pick.
Looking to build muscle? Murasaki Sweet Potato offers a protein boost with 2.02g per 100g, outperforming Ice Breakers IceCubes Spearmint in this category.
Frequently Asked Questions
Which is healthier: Murasaki Sweet Potato or Ice Breakers IceCubes Spearmint?
It depends on your goals. Murasaki Sweet Potato has 90.4 calories, while Ice Breakers IceCubes Spearmint has 217 calories. Check the detailed table above for sugar and fat content.
Is Murasaki Sweet Potato vegan?
No, Murasaki Sweet Potato is not certified vegan.
What is the calorie difference between Murasaki Sweet Potato and Ice Breakers IceCubes Spearmint?
There is a difference of 127 calories per 100g between the two products.
