Murasaki Sweet Potato vs Sliced California Ripe Olives To Go!
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Murasaki Sweet Potato
Sliced California Ripe Olives To Go!
The Verdict: Which is Better?
When placing Murasaki Sweet Potato and Sliced California Ripe Olives To Go! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Murasaki Sweet Potato is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Murasaki Sweet Potato contains significantly more sugar (6.49g) compared to the milder Sliced California Ripe Olives To Go! (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced California Ripe Olives To Go! is undeniably the healthier pick.
Looking to build muscle? Murasaki Sweet Potato offers a protein boost with 2.02g per 100g, outperforming Sliced California Ripe Olives To Go! in this category.
Frequently Asked Questions
Which is healthier: Murasaki Sweet Potato or Sliced California Ripe Olives To Go!?
It depends on your goals. Murasaki Sweet Potato has 90.4 calories, while Sliced California Ripe Olives To Go! has 100 calories. Check the detailed table above for sugar and fat content.
Is Murasaki Sweet Potato vegan?
No, Murasaki Sweet Potato is not certified vegan.
What is the calorie difference between Murasaki Sweet Potato and Sliced California Ripe Olives To Go!?
There is a difference of 10 calories per 100g between the two products.
