Murrays Mild Cheddar vs KEFIR cultured lowfat milk Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Murrays Mild Cheddar
KEFIR cultured lowfat milk Strawberry
The Verdict: Which is Better?
When placing Murrays Mild Cheddar and KEFIR cultured lowfat milk Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Murrays Mild Cheddar is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Murrays Mild Cheddar takes the lead with only 0g of sugar per 100g, whereas KEFIR cultured lowfat milk Strawberry contains 8.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Murrays Mild Cheddar or KEFIR cultured lowfat milk Strawberry?
Murrays Mild Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Murrays Mild Cheddar vegan?
No, Murrays Mild Cheddar is not certified vegan.
What is the calorie difference between Murrays Mild Cheddar and KEFIR cultured lowfat milk Strawberry?
There is a difference of 59 calories per 100g between the two products.
