Head-to-Head Analysis

Murry's fish sticks vs Roasted Garlic & Herb Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Murry's fish sticks

Murry's fish sticks

Not Vegan
VS
Package of Roasted Garlic & Herb Tuna

Roasted Garlic & Herb Tuna

Not Vegan
Nutritional Facts (per 100g)
226.2 kcal
Energy
159 kcal
1.2g
Sugars
2g
9.5g
Fat
2g
13.1g
Protein
31.7g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Murry's fish sticks and Roasted Garlic & Herb Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Murry's fish sticks is the more energy-dense option here, packing 67 more calories per 100g than Roasted Garlic & Herb Tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Murry's fish sticks or Roasted Garlic & Herb Tuna?

It depends on your goals. Murry's fish sticks has 226.19047619048 calories, while Roasted Garlic & Herb Tuna has 159 calories. Check the detailed table above for sugar and fat content.

Is Murry's fish sticks vegan?

No, Murry's fish sticks is not certified vegan.

What is the calorie difference between Murry's fish sticks and Roasted Garlic & Herb Tuna?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.