Head-to-Head Analysis

Murukku Round vs The original italian pizza crust

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Murukku Round

Murukku Round

Not Vegan
VS
Package of The original italian pizza crust

The original italian pizza crust

Not Vegan
Nutritional Facts (per 100g)
521 kcal
Energy
268 kcal
0g
Sugars
1.4g
28.6g
Fat
4.9g
10.7g
Protein
8.5g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Murukku Round and The original italian pizza crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Murukku Round is the more energy-dense option here, packing 253 more calories per 100g than The original italian pizza crust. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Murukku Round takes the lead with only 0g of sugar per 100g, whereas The original italian pizza crust contains 1.41g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Murukku Round offers a protein boost with 10.7g per 100g, outperforming The original italian pizza crust in this category.

Frequently Asked Questions

Which is healthier: Murukku Round or The original italian pizza crust?

It depends on your goals. Murukku Round has 521 calories, while The original italian pizza crust has 268 calories. Check the detailed table above for sugar and fat content.

Is Murukku Round vegan?

No, Murukku Round is not certified vegan.

What is the calorie difference between Murukku Round and The original italian pizza crust?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.