Muscade vs Red Lentil Rotini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Muscade

Red Lentil Rotini
The Verdict: Which is Better?
When placing Muscade and Red Lentil Rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Muscade is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Muscade takes the lead with only 0g of sugar per 100g, whereas Red Lentil Rotini contains 2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Muscade or Red Lentil Rotini?
Muscade appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Muscade vegan?
No, Muscade is not certified vegan.
What is the calorie difference between Muscade and Red Lentil Rotini?
There is a difference of 330 calories per 100g between the two products.




