muscle milk vs Garden Crisp Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
muscle milk
Garden Crisp Crackers
The Verdict: Which is Better?
When placing muscle milk and Garden Crisp Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, muscle milk is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, muscle milk takes the lead with only 0g of sugar per 100g, whereas Garden Crisp Crackers contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? muscle milk offers a protein boost with 7.58g per 100g, outperforming Garden Crisp Crackers in this category.
Frequently Asked Questions
Which is healthier: muscle milk or Garden Crisp Crackers?
muscle milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is muscle milk vegan?
No, muscle milk is not certified vegan.
What is the calorie difference between muscle milk and Garden Crisp Crackers?
There is a difference of 237 calories per 100g between the two products.
