Head-to-Head Analysis

Muscle milk vs MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Muscle milk

Muscle milk

Not Vegan
VS
Top Pick
Package of MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate

MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
49.2 kcal
5.7g
Sugars
0.3g
12.9g
Fat
0.6g
45.7g
Protein
9.2g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Muscle milk and MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Muscle milk is the more energy-dense option here, packing 351 more calories per 100g than MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Muscle milk contains significantly more sugar (5.7142857142857g) compared to the milder MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate (0.308g). If you are monitoring your insulin levels or trying to cut down on sweets, MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate is undeniably the healthier pick.

Looking to build muscle? Muscle milk offers a protein boost with 45.714285714286g per 100g, outperforming MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate in this category.

Frequently Asked Questions

Which is healthier: Muscle milk or MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate?

It depends on your goals. Muscle milk has 400 calories, while MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate has 49.2 calories. Check the detailed table above for sugar and fat content.

Is Muscle milk vegan?

No, Muscle milk is not certified vegan.

What is the calorie difference between Muscle milk and MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.