Head-to-Head Analysis

Muscle milk vs Probiotic Blackberry Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Muscle milk

Muscle milk

Not Vegan
VS
Top Pick
Package of Probiotic Blackberry Lemonade

Probiotic Blackberry Lemonade

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
17.8 kcal
5.7g
Sugars
2.7g
12.9g
Fat
0g
45.7g
Protein
0.2g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Muscle milk and Probiotic Blackberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Muscle milk is the more energy-dense option here, packing 382 more calories per 100g than Probiotic Blackberry Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Muscle milk contains significantly more sugar (5.7142857142857g) compared to the milder Probiotic Blackberry Lemonade (2.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Probiotic Blackberry Lemonade is undeniably the healthier pick.

Looking to build muscle? Muscle milk offers a protein boost with 45.714285714286g per 100g, outperforming Probiotic Blackberry Lemonade in this category.

Frequently Asked Questions

Which is healthier: Muscle milk or Probiotic Blackberry Lemonade?

It depends on your goals. Muscle milk has 400 calories, while Probiotic Blackberry Lemonade has 17.8 calories. Check the detailed table above for sugar and fat content.

Is Muscle milk vegan?

No, Muscle milk is not certified vegan.

What is the calorie difference between Muscle milk and Probiotic Blackberry Lemonade?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.