Head-to-Head Analysis

Muscle Milk vs Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Muscle Milk

Muscle Milk

Not Vegan
VS
Top Pick
Package of Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate

Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate

Not Vegan
Nutritional Facts (per 100g)
414.3 kcal
Energy
0 kcal
4.3g
Sugars
0g
12.9g
Fat
0g
45.7g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Muscle Milk and Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Muscle Milk is the more energy-dense option here, packing 414 more calories per 100g than Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Muscle Milk contains significantly more sugar (4.2857142857143g) compared to the milder Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate is undeniably the healthier pick.

Looking to build muscle? Muscle Milk offers a protein boost with 45.714285714286g per 100g, outperforming Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate in this category.

Frequently Asked Questions

Which is healthier: Muscle Milk or Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate?

It depends on your goals. Muscle Milk has 414.28571428571 calories, while Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate has 0 calories. Check the detailed table above for sugar and fat content.

Is Muscle Milk vegan?

No, Muscle Milk is not certified vegan.

What is the calorie difference between Muscle Milk and Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.