Head-to-Head Analysis

Muscle Milk 11oz Cookie 'N Creme vs Punch Pop

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Muscle Milk 11oz Cookie 'N Creme

Muscle Milk 11oz Cookie 'N Creme

Not Vegan
VS
Package of Punch Pop

Punch Pop

Not Vegan
Nutritional Facts (per 100g)
51.5 kcal
Energy
8.5 kcal
0g
Sugars
1.4g
1.4g
Fat
0g
7.6g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Muscle Milk 11oz Cookie 'N Creme and Punch Pop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Muscle Milk 11oz Cookie 'N Creme is the more energy-dense option here, packing 43 more calories per 100g than Punch Pop. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Muscle Milk 11oz Cookie 'N Creme takes the lead with only 0g of sugar per 100g, whereas Punch Pop contains 1.41g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Muscle Milk 11oz Cookie 'N Creme offers a protein boost with 7.5757575757576g per 100g, outperforming Punch Pop in this category.

Frequently Asked Questions

Which is healthier: Muscle Milk 11oz Cookie 'N Creme or Punch Pop?

It depends on your goals. Muscle Milk 11oz Cookie 'N Creme has 51.515151515152 calories, while Punch Pop has 8.45 calories. Check the detailed table above for sugar and fat content.

Is Muscle Milk 11oz Cookie 'N Creme vegan?

No, Muscle Milk 11oz Cookie 'N Creme is not certified vegan.

What is the calorie difference between Muscle Milk 11oz Cookie 'N Creme and Punch Pop?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.