Head-to-Head Analysis

MUSCLE PROTEIN vs Good day

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MUSCLE PROTEIN

MUSCLE PROTEIN

Not Vegan
VS
Package of Good day

Good day

Not Vegan
Nutritional Facts (per 100g)
373.3 kcal
Energy
514.7 kcal
8g
Sugars
23.5g
3.7g
Fat
23.5g
73.3g
Protein
5.9g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing MUSCLE PROTEIN and Good day side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MUSCLE PROTEIN is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, MUSCLE PROTEIN takes the lead with only 8g of sugar per 100g, whereas Good day contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? MUSCLE PROTEIN offers a protein boost with 73.3333333333333g per 100g, outperforming Good day in this category.

Frequently Asked Questions

Which is healthier: MUSCLE PROTEIN or Good day?

MUSCLE PROTEIN appears to be the healthier option generally, as it has less sugar and fewer calories.

Is MUSCLE PROTEIN vegan?

No, MUSCLE PROTEIN is not certified vegan.

What is the calorie difference between MUSCLE PROTEIN and Good day?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.