Head-to-Head Analysis
Mush vs Corn Chex
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Top Pick
Mush
Not Vegan
VS
Corn Chex
Not Vegan
Nutritional Facts (per 100g)
173 kcal
Energy
385 kcal
9.6g
Sugars
10.3g
4.5g
Fat
2.6g
9.6g
Protein
7.7g
0.4g
Salt
1.8g
The Verdict: Which is Better?
When placing Mush and Corn Chex side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mush is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mush or Corn Chex?
Mush appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mush vegan?
No, Mush is not certified vegan.
What is the calorie difference between Mush and Corn Chex?
There is a difference of 212 calories per 100g between the two products.
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Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.