Mushroom vs Hatch valley salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mushroom
Hatch valley salsa
The Verdict: Which is Better?
When placing Mushroom and Hatch valley salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mushroom is the more energy-dense option here, packing 17 more calories per 100g than Hatch valley salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mushroom contains significantly more sugar (7.5g) compared to the milder Hatch valley salsa (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Hatch valley salsa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mushroom or Hatch valley salsa?
It depends on your goals. Mushroom has 50 calories, while Hatch valley salsa has 33 calories. Check the detailed table above for sugar and fat content.
Is Mushroom vegan?
No, Mushroom is not certified vegan.
What is the calorie difference between Mushroom and Hatch valley salsa?
There is a difference of 17 calories per 100g between the two products.
